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I'm training to be an engineer http://centrepointapartmentsgriffith.com.au/thealternativemedicinenet-2d34.pdf#terrific nr.swankhealth.com In 2008, a Californian study compared results when 33 overweight and obese adults were switched to a diet in which 25 per cent of their energy came from either fructose or glucose. Both groups put on weight by the same amount, gaining an average of 3lbs 8oz. But there was a key difference. In those given fructose there was also an increase in the amount of intra-abdominal fat, which surrounds internal organs, causes a potbelly and has been associated with an increased risk of diabetes and cardiovascular disease. Even when processed food doesn’t make us visibly fatter, it appears it could be worse for our health.
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