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What do you want to do when you've finished? http://www.royalpraguetravel.cz/index.php/stmap_c9030.html?fucidin.terramycin.cialis.haridra best-generics-online.com Your legs are strong (after all, they carry your body around all day), so if you lie down with your legs above your head for a leg press, you have to load more than the equivalent of your bodyweight onto the machine to achieve significant resistance, Gaddour says. Problem is, all that weight goes straight to your lower back, which flexes under the pressure. The risk? A herniated disk. Plus, the move doesn't even work any of the stabilization muscles in the hips, glutes, shoulders, or lower back. The result: All pain and barely any gain.
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